Tony Says Archive - Official Tony Brigmon Speaking Site

Drop What’s Not Yours

Note to Self ChroniclesBy tonybrigmon July 11, 2025

Drop What’s Not Yours: If much of what’s weighing you down is not really yours to carry, wake up and put it down so you can carry what’s yours better. Carry on.

Pain is Persuasive

Note to Self ChroniclesBy tonybrigmon July 11, 2025

Pain is Persuasive: Just because you share a proven way to make things better doesn’t mean they’ll do it. Most won’t embrace change until the pain of not doing it talks them into it. Pain is VERY persuasive.

The Firehose Effect

Note to Self ChroniclesBy tonybrigmon July 11, 2025

The Firehose Effect: There’s no such thing as a little lie —once exposed, it’s enough to turn a firehose of doubt on every other truth expressed.

Your Response Matters

Note to Self ChroniclesBy tonybrigmon July 11, 2025

Your Response Matters: How people treat you is a statement of who THEY are. How you respond is a statement of who YOU are—make it a GOOD statement.

Pizza Self-Care

Note to Self ChroniclesBy tonybrigmon July 11, 2025

Pizza Self-Care: If you eat like you love yourself, you’ll eat better. But let’s be honest—I love myself AND pizza equally. So, I’m showing myself love by eating better pizza. Premium toppings count as self-care!

Your Inner Jedi Awaits

Note to Self ChroniclesBy tonybrigmon July 11, 2025

Your Inner Jedi Awaits: The FORCE flows through Obi-YOU Kenobi—the hero who was always within you. Embrace your authentic self to unlock a POWER greater than validation—to help you defeat the dark side.

Your Inner GPS

Note to Self ChroniclesBy tonybrigmon July 10, 2025

Your Inner GPS: Make a U-turn when your gut says something’s wrong. If you don’t, you’re driving straight into trouble. Your inner GPS never lies—listen and turn around.

You Have a Keeper

Note to Self ChroniclesBy tonybrigmon July 10, 2025

You Have a Keeper: If you have someone who wouldn’t mind waking up with you in the morning, seeing you wrinkled with gray hair—you have a keeper. I’m lucky enough to have found mine.

Be the Fruit Loop

Note to Self ChroniclesBy tonybrigmon July 10, 2025

Be the Fruit Loop: If you feel like you’re a Fruit Loop in a world of Cheerios, celebrate it. Your vibrant differences aren’t mistakes—they’re exactly what the world needs.

Why Am I Here?

Note to Self ChroniclesBy tonybrigmon July 10, 2025

Why Am I Here? When you walk into a room thinking ‘Why am I here?’, the answer plays hide-and-seek until you exit. It’s always waiting outside, fashionably late to its own revelation party.

You Hold the Power

Note to Self ChroniclesBy tonybrigmon July 10, 2025

You Hold the Power: You create your own heartbreak when you demand more from life than it’s ready to give—but you hold the power to heal it by celebrating the abundance already flowing through your days.

Heart’s VIP Section

Note to Self ChroniclesBy tonybrigmon July 10, 2025

Heart’s VIP Section: Get out of your chair and do something thoughtful for someone—it’s the only reservation system that guarantees you a permanent table in their heart’s VIP section.

Quotes by Category

Quotes by Tag

Drop What’s Not Yours

Pain is Persuasive

The Firehose Effect

Your Response Matters

Pizza Self-Care

Your Inner Jedi Awaits

Your Inner GPS

You Have a Keeper

Be the Fruit Loop

Why Am I Here?

You Hold the Power

Heart’s VIP Section