You create the Future and the Past in the Present. If you don’t show up NOW, they’ll be created for you and you won’t like it.
The moment between someone’s action and your reaction is the moment you choose how you’ll feel afterward. Breathe. Smile. Respond.
Those who have been THERE recognize the struggle no one else sees in one who is THERE. And will be HERE for them.
If you hug Monday the way you do Friday, Monday will treat you like Friday. Have a Fabulous Friday and a Marvelous Monday.
Filing restraining orders against Father Time, Mother Nature, and the Flab Fairy is not the way to age gracefully. Just be kind.
Hurry Indigestion: the stress of swallowing life in great gulps instead of savoring the moment. Antidote: Chew on NOW. Mindfully.
You can live your life as a role model or as a warning. Hint: a role model life has better perks.
You can’t unsay what you said but you can stop saying it. It begins with: I’m sorry. I feel bad about it. I’ll work to do better.
A hint of a smile looks GOOD on you; it increases your face value. Hint: Turning a frown upside down can turn things around.
It’s not hard to break up with old ways and embrace better ways once you *know* old ways are cheating you out of better days.
When someone you love hugs you, hug them back even tighter. That’s the kind of hug that makes everything brighter.
When you walk into a moment with someone with honesty and love, that moment becomes memorable and sometimes life-changing.