Two steps forward and one step backward is still progress. How to go faster? Learn from the one step backward and the two forward.
Negative feedback is often rooted in Truth, providing an insight you can use to Grow after you get over the pain of this Truth.
You don’t have to bounce back from a bad experience. You can walk or even crawl back till you get your bounce back. You will.
Hitting rock bottom gives you a firm foundation for a better life. Now get off your bottom and build it with what you learned.
You can’t change what you refuse to face. About face. Change what you can. Accept what you can’t. Learn from it. You CAN do this.