How to start exercising: Get in the tub, fill it with water, pull the plug, and fight the current. It’s a start. Get in.
Looking on the bright side gives you a better chance of being healthy, wealthy, and wise. Have a good look. I like your chances.
For the same 160 calories, with the choice between 49 pistachios and 15 potato chips, you’d be nuts not to go with the 49.