Notes to Self Archives - Page 5 of 47 - Official Tony Brigmon Speaking Site

Good Girl Lesson: A Parenting Approach That Uplifts

Notes to SelfBy tonybrigmon January 18, 2025

Good Girl Lesson—The best parent-to-child correction I ever heard: ‘You’re a good girl. Good girls don’t do that. I can’t let you get away with it—cuz you’re a good girl!

ANT Attack: Defeat Automatic Negative Thoughts with Humor

Notes to SelfBy tonybrigmon January 18, 2025

ANT Attack: Talking back to ANTs (Automatic Negative Thoughts) takes away their power. ANT: ‘You’re a loser.’ You: ‘I know you are, but what am I?’

Great Life, Great People: Share the Greatness You See

Notes to SelfBy tonybrigmon January 18, 2025

Great Life, Great People: See greatness in others—share it with them—for a great life!

Present Power: Be Fully Here to Do Your Best

Notes to SelfBy tonybrigmon January 18, 2025

Present Power: If you’re anywhere but here, you’re not ALL here. If you’re not ALL here, you can’t do your BEST here. Hear, hear—HERE!

Love’s Secret Sauce: Affection Mixed with Patience

Notes to SelfBy tonybrigmon January 18, 2025

Love’s Secret Sauce: Stir a bucket of Affection into a barrel of Patience—mix daily and serve warm!

Heart-Opening Listening: Understand Before You Speak

Notes to SelfBy tonybrigmon January 18, 2025

Heart-Opening Listening: You can listen your way into a heart that talking can’t penetrate—listen to understand—then speak with understanding!

Worth Doing, Worth Feeling: Actions That Inspire Joy

Notes to SelfBy tonybrigmon January 18, 2025

Worth Doing, Worth Feeling: Do something worth doing, and you’ll feel something worth feeling—every single time!

Opportunity Knocks Softly: Know When to Open the Door

Notes to SelfBy tonybrigmon January 18, 2025

Opportunity Knocks Softly: When Opportunity knocks, open the door. When a Waste-of-Time knocks, don’t. How to tell the difference? Opportunity knocks softly!